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Hi Everyone! I'm looking forward to the weigh in on Sunday!! I'm already celebrating, was able to buy my first dress in a single digit today. Hello size 8, long time no see! Hope everyone is a big loser this week! XOXO :love:
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GREAT LOSS!!!!
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I'm in! I want to look smashing for New Years! SW (9/18)- 156.6 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 120 NWG (non weight…
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Awesome idea! I have family coming for the weekend so I know there will be calories wasted on too many glasses of wine. I love the vino. So my plan will be to log everything in before I consume it, like you. Also, keep up my 30 day shred level 1 and add to it 30 minutes of walking uphill at 3.5. I would be taking Saturday…
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Yeah! You can do it!!!
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Hi Jennifer! Congrats on your wedding!!! I just found out that Netflix has tons of workout DVD's, so if you have Netflix and Wii then you can streamline the workouts and have your pick. I put several in my Instant Que so when I get tired of my treadmill all I have to do is turn on my Wii and have huge selection instantly.…
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Hang in there! One thing I do is as soon as I come home from work I change into my workout clothes. Once the sneakers are on there is no going back. I workout at least 30min and that way I don't feel guilt if I slip up and eat a cookie! Don't beat yourself up, sometimes you have to take one step back to move two steps…
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I was thinking the same thing! Tell her about your plans and you just might unconsciously inspire her! It's your body, your life, your the one whose in control and that's all that matters!
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Welcome!!! you will find lots of support here!
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You are an inspiration!!! Amazing transformation!!
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Welcome!!!
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Bump, thanks stephen.....I had no idea as well!
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CONGRATULATIONS!!! Smoking is such a hard habit to break and what an achievement for you now, over 30 days! Good luck with your new ways to a healthy life. I'm adding you!
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Welcome!!! You are going to find tons of support here. Good luck with the plans! :flowerforyou:
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Adding you! Motivation on the way!!! :wink: