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melders30

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  • Heya - I'm Debs - nice to electronically meet you! I think that your instincts are correct - you need to eat more - stick to your limits because if you don't eat enough calories your body will store fat - this info was confirmed by the nurse that a saw a month ago! I had the same issue, I was cutting back loads and I have…
  • I gain between 2 and 5 pounds every time - and around ovulation I bloat like a water balloon! I have found that avoiding wheat near my time of the month and cutting back on salt helps reduce bloating but I still gain regardless. You could weigh just to see out of curiosity, and mark it on the calendar with a star so that…
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