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I still feel like have little bit more weight to loose as i carry alot of my weight on my legs. Hopefully increasing my weights might start to see a change in my body shape.
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I am excerising about 4/5 times a week, an hour each time, doing mostly cardio based workouts like martial arts, running, high impact areobic workout, i have also introduced weights. I eat around 1200- 1500 calories a day. Mostly lots of protein like chicken and tuna and I eat loads of veg and fruit constantly. I dont…
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I think getting down to 9 Stone for my height is deffinitely resonable. Its not just about loosing the weight I also need to work on tonning up. Its just frustrating when you cant seem to get over a certain weight no matter how hard you try.
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I am just cursed with cellulite it seems lol I tend to carry it at the bag more tbh, not really at the front. Thank you so much for all the suggestions I will try them all see if it makes a difference :) fingers crossed.
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I wish you could target wer the weight comes off. Soon as I loose weight it will go straight from my belly, my waist and my arms. I just cant seem to shift the weight from my legs no matter how hard I try. I do alot of cardio, about 3/4 hours a week, i eat a calory defecit diet and have slowly over last couple months…
