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I can't speak to calories with data, but I strongly believe the 1200 per hour estimate (that's an hour of swings/snatches, not 1/2 hour with 1/2 hour of screwing around. But I'll say a few things. I was Army for 9 years. My ankle got hurt badly, which means I can't run. After my 3rd surgery, I shot up to 310 (I'm 6'8"),…
