Replies
-
I feel like I am restarting every other day!! Welcome back! B)
-
Welcome! I'm pretty new, too. This is a great group. :)
-
So relieved the food temptations of Easter are behind me! Ohmygoodness, the shock of plugging in all that food and seeing the total calories. If it wasn't for MFP I wouldn't have thought it was possible for me to eat that much in one day. It's a new day and a new week. Trying not to beat myself up for my choices last week…
-
Hello 5:2 friends! yummm a banana with chocolate powder sounds like a good and healthy sweet snack. Just starting my Monday fast today and I am excited! It's so easy to do the hard work when it is clear there is such a great payback! I enjoyed such great food this weekend and even though I ate until I didn't want anymore I…
-
ACSL3 - I understand! yesterday I reached for more chocolate and prepackaged snack foods to use up all my calories and I felt TERRIBLE. I guess if I am eating healthy and eating until full that is all I really need to worry about. I was also raised to "clean my plate" so I just use smaller plates now. ha!
-
Hey guys! So my first two fast days are done. I didn't quite keep it at 500 calories either day. I think I'm still finding how to make it work for me. Monday I hit 700 calories and Wednesday I hit 600. I am trying not to be too down on myself and think of it as "lessons learned" ie. breakfast is not the way to go for me as…
-
Welcome!! It's my first week, too. B)
-
Good morning all! I love hearing how things are going for you. My first fast day today and I just learned I could have planned a little better. Have to go grocery shopping today for essentials so I plan to make a beeline for the things on my list and not even look up at anything. ha! Fingers crossed! Goal for next fast…
-
Thank you for the warm welcome and great tips! :)
-
Count me in!! I need all the motivation to keep going that I can get! My 100th day will be July 17th. How will this work? Do we want to do a daily check in on this post? This is new to me... :happy:
