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You are stressing a problem that is really common amongst all abdominal exercising individuals. Though all may not realize it, strenuating the back is usually a result of thier exercises...this is until proper form is accomplished. I do ab workouts on a daily to try and tone up my stomach issue, and have ran across this…
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I posted this in clean eating as well...but we love to snack...and we learn by trial and error by doing research to see what is good snacking vs. trashy snacking. My wife and I are the first of our friends and families to "Clean Eat"...we are still new, but our bodies are proving that we are making great decisions. We do…
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My wife and I are the first of our friends and families to "Clean Eat"...we are still new, but our bodies are proving that we are making great decisions. We do not sell any products and are simply a husband and wife with our 1 year old son in a small town in Texas. We have an Instagram account for all of our foods that we…
