Xpecta Member

Excellent. Where are you going to toss it? You could give it to someone who needs it

I started that one. But I didn't get very far yet. I think I only made it through two episodes.

Oh wow. That is so hard! I'm sorry to hear that. It's so difficult when we don't have support from people we need it from most! We're all here for you though! It's so great that you've decided to make this great change for yourself! You're a warrior!

So awesome!! Your strength is inspiring!!

Awesome!!! That's fantastic! I didn't binge, but I didn't exactly eat healthy. I don't think I went over my calories, and I worked my butt off in Kickboxing today!

It is true. I'm so bad at shaming myself! It gets so hard!

Ha! I'm literally watching it right now!! I started the series over again. I'm on season two again :)

Wow wow wow!!! That is so encouraging for me! Thank you so much for your kind words and sharing your story with us Natasha! I'm so proud of you for getting up and getting to it!! So excellent! Thanks for joining!

Week One Challenge: Starting Wednesday May 25th 2016, Ending Wednesday June 1st 2016 Complete all Three: 1) Try a new exercise that is out of your comfort zone. 2) Try a new recipe and share it with the group. 3) Walk 50,000 Steps. Happy Challenging!

Welp.... I had dill pickle seasoning on my popcorn tonight. That didn't help my sodium levels. Oh well. Tomorrow is a new day!

Excellent! The more the better!

You as well!!

Good for you MS!! It's a long long journey. Depending on how this month goes, I might make this a permanent group! You got this! Angie, great job on using the crock pot! Definitely a useful tool!! Sometimes I'll make my own separate meal when others want a more unhealthy choice:)

Angie!! What a great job!!!! That's powerful choice making!!

Just go to the groups section and it's under the same name. I'll try post the link here.

I'll admit it..... I had leftover pizza for breakfast! I woke up needing that kind of comfort carb food. One slice and it took it all away :) Here's to a healthier rest of the day!

Wow!! That is busy!! No kidding. Is there a way you can pack your own dinner so you could pre log your food? I find that when I'm running around like crazy that really helps. Then you don't have your think about it. I self sabotage as well. All the time. I just weighed myself and because of my sodium intake yesterday I'm…

Sounds good! I have more to lose than you do, but I'm in.

Okay guys! I made a group! Hope on over and join up! It's got the same name as this thread.

Well first off, I'd like to say, congratulations to all of you for taking this step with me! What a difficult road it is to get healthy. But we CAN do this! Sometimes we just need support! I could create a group. Do you guys think that would be best?

That happens to me! I've been trying to get under it for about 7 years now. Ugh writing that out makes me feel like a failure... Anyways, if there is any answers to this I would love to hear!

Oh my goodness!!! That is an AMAZING accomplishment!! It's so so soooooo hard to pull out of a binge. I'm the same. I'll go to the store just for my binge food in thoughts of eating all of it right away. Mainly because I don't want it to tempt me the next day. Good for you. I'm seriously so impressed!

This comparison was made last summer. Unfortunately I gained some weight since then and am working it off. I think the difference is around 260-210 or 215 or so.

I have the Charge HR and I have no idea how I got along without it!! Like someone said above, it's a game changer! Big time! I wear it ALL the time. I love how it connects to mfp and automatically gives me the numbers without the fuss of trying to figure it out. A lot of my exercises arent in the mfp database and it was…

If you can get onto YouTube, doing some Zumba or other dance workouts are just fantastic!

Wow! What fun!! Enjoy that!!

So amazing! Good for you!!

Wow!! Great Job! You look wonderful!

Great Job!! You look fantastic!! Also, I LOVE the Powell's!!!

That's awesome!! I feel the same way about my husband. I don't know where I would be without him! He is my biggest support!! I'm so thankful for him! Other than that, I'm honestly just thankful that I CAN exercise. There are so many people out there who physically can't and I'm so thankful everyday that I can!!