felixcatbiscuit

I like your idea of dancing the calories off while you are drinking. I play video games while I drink and I apply the same principle by standing up and reminding myself the slogan "sitting is the new smoking". Keep it up my friend!:drinker:

I like your strategy and I am going to give that a try too. If you can give up smoking, you will be able to reduce drinking. I find having a glass of water each time before refilling my wine glass helps. This is my secret self imposed contract.

Great tips sir! It is consoling to read your post. It is important to stay positive in order to achieve consistent small improvement. :smile: