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Thank you for that , I was really disappointed in the calorie burn from kettlebells , our instructor will have us doing swings for a minute then the plank for a minute , then lunges with 2 bells followed by push-ups , it's an all round killer session and yet I didn't even get active minutes ???? A Kineses workout is a half…
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not too worry - figured it out ???? I still don't understand how my calorie burn is so much lower than yesterday though ?!?!
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Thanx Peppgirl07 - is there a way to delete the activity and log it as I did on Tuesday and Wednesday ?
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I don't quite know how to edit / add to my last post , especially as my CW was wrong ???? It should of read 162 weigh in today 8/6 161 .... good start to the week , mini goal : lose another 9 before my holiday (152)
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SW: 173 CW: 165 GW: 141 3 things I'm looking forward to this summer Going to Turkey for some well earned sun , fitting into some old summer dresses , feeling more comfortable on the beach than I did last year