slimsuzy14

Replies

  • Hello, I am finding it difficult to lose weight too. Mainly because of stress I think. To stop feeling hungry and lose only fat you have to eat more protein. This then keeps you feeling fuller longer and makes sure you do not lose muscle as well as fat when you lose weight. I always have a load of cooked chicken or ham in…
    in New to this, Encouragement Needed Comment by slimsuzy14 April 2011
  • Zumba is great. An hour of non stop wiggling and fun! Burns about 348 cals in an hour
    in can anyone reccomend a good wii game for burning cals?? Comment by slimsuzy14 March 2011
  • I use Herbalife Protein Shakes and bars for 2 meals a day as the nutritional value is huge. Herbalife sponsors Inter Milan , La Galaxy and Velencia football teams among others as their doctors and scientists strive for the best nutrition first to give energy and then to be used for health or weightloss. I have a friend who…
    in Which diet do you follow? Comment by slimsuzy14 March 2011
Default Avatar