redrunnr

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i love my heart rate monitor. i love watching the calorie count go up

in need help figuring calories burned Comment by redrunnr March 2011
i meant generic not genetic sorry

in need help figuring calories burned Comment by redrunnr March 2011
you should get a heart rate monitor and calibrate it to your body. the machines are genetic. they don't know how fit or unfit you are and just go by the average.

in need help figuring calories burned Comment by redrunnr March 2011
work out longer and build up the stamina and then work out harder. congratulations on your weight loss!

in 121 Lbs lost in 11 months..... Comment by redrunnr March 2011