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Kworkout

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  • Hi! It's always better to absorb protein into the body by eating foods with protein in them. If you are trying to buy protein powder, make sure you are not allergic to soy and/or soy products before choosing. Many derive their protein from soy. The people at any vitamin shop (i.e. GNC or The Vitamin Shoppe) should be well…
    in Protein? Comment by Kworkout February 2010
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