AlsDonkBoxSquat Member

I like to turn on my friends list . . .

I'm still wondering where this was brought up, no where in the OP or in evileen99 post on anywhere else in here did I see anyone ask a question that even remotely looked like "can you please tell me more about EO injections into a tumor?" What I saw was the OP state they had a great experience with the EO they tried and…

While I do love Essential Oils, I don't use either of these products. After much research regarding the differences in oil grades I actually didn't find either of these on any of the top 10 lists of CPTG grade oils. *disclaimer - I do sell from the company I purchase . . . I've had a whole 1 friend purchase oils from me.

I have a muffin and my husband LOVES it, must be true!

To each his own, I found it boring, and when I returned to NR realized that while my 5x5's got stronger all my other lifts and my functional strength decreased.

take video and post for critique. Without actually seeing from front and side it's hard to tell.

Imagine the coronary that person would have had if they read that i eat sausage & chocolate and drink wine . . . day-um

Unless you want to buy a house or a car . . . no credit score can actually be worse for you than a poor credit score.

next you're going to ask for a big **** too . . . come on now, girl, don't be selfish.

The top and bottom are photo shopped, no opinion, just fact that photoshop makes it difficult to assess truthfully. She's not the body type I strive for nor would she be able to turn me, but she's pretty.

I read this over the weekend and thought it was really compelling. Then I wonder if it's the same for boys, my husband (who I think is a sexy beast monster of a man) puts himself down, where as I do not. I have a son, so I wonder if boys are the same way and if my husband's influence would be stronger than mine. I'm not…

I had weight gain on all birth control, with some other 1%-er serious side effects from depo. I don't know the reason for the weight gain, but I do know that when I finally let my shot wear off I dropped all of it within 3 months of my first missed shot without "being on a diet." The other thing that I can attest to is…

If they gave women actual good advice that honestly produced real results then they would lose readership as they would actually be in shape and therefore wouldn't need the quick fix product or idea anymore. It's really a self perpetuating industry.

I love you, and I agree that not everyone has a gluten sensitivity, and if you don't going gluten free is an unnecessary expense. However, when I was diagnosed with a sensitivity I called the doc a quack (to my hubs), I went on Atkins and when I reintroduced I called it a fluke, as a nursing mother I could not refute the…

here is a list of the people on the interwebz who annoy me: 1) the self righteous 2) the picky 3) the know it alls 4) the sarcastics 5) the people who don't know how to use spell check 6) the over gif-ers 7) the under gif-ers 8) the people who don't care what I think 9) the people who are contradictory to me 10) the people…

We'll have to work on lengthy research for this, millions of dollars into possible cures, for groups for support and understanding . . . oh . . . wait I know, maybe we can do a walk/run fund raiser to raise awareness and help come up with ideas to cure it . . . with a training program . . . something different . . . oh . .…

I disagree, pomegranate iis the most annoying fruit . . . those damn seeds. It's like a mouthful of tasty pebbles. To help maintain the freshness of bananas wrap the stem in foil.

that would just make me irregular.

yes, if you eat so much fruit that you go soaring up over your calorie goal you will gain wieght, because fruit is the debil . . . actually that will happen with any food in excess . . . maybe all foodz is the debil.

I don't understand the question. Push ups are for chest and are in the prone position. crunches are for the abs and in the supine position. I need a little more detail on what you're looking for here. If it's a reference in the book, I don't have page numbers as I use my kindle, so I'll need some individually identifiable…

I'm having a difficult time understanding the issue and the type of bar you're using. are you not using a squat rack? the bar doesn't actually sit in your hands, it sits on your traps and your hands are simply there for balance. (squeeze your shoulder blades together, there's a meaty part of the back that should support…

In, to simply post a picture of chocolate peanut butter bacon pie (which is a really good option on a long list of "things to do with peanutbutter other than eat off a spoon")

Where's the like button?

10/10 hump for this comment. Oops, wrong thread?

True story, brah . . . I was working legs in the gym yesterday and my uterus fell out.

and that it actually qulifies as a waffle. :explode: :noway:

You should only eat breakfast immediately after waking up, any other time will make your growth plates explode and your testes shrink up like raisins.

Congrats on your progress, I applaud you for your courage. Of course your husband loves you and finds you sexy, and as you continue losing the weight and reshaping your life you are both going to enjoy that body even more (along with the extra energy that fitness contributes to all sorts of aspects of your life). Keep it…

either stack weights under the bar or use a cage to get the bar up to the correct height.

Yes. There is a difference between sore and injured. If you are sore the best way to fix it is to keep moving, if you are injured the best way to fix it is ice and rest. Either way hit up the advil, sweet potatoes, spinach, and protein. Keep moving. Go for walks, but keep moving.