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jwmorgan307 Member

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  • You can bulk and stay lean by adjusting you carbs vs. protein intake, you want to make sure to add carbs on workout day and to minimize carbs on non-workout days. Now this being said when you want to get the cut look with paper thin skin for summer you will lower your carbs to less then 10% and fill the rest with protein…
    in Bulking Goals Comment by jwmorgan307 March 2014
  • Restart? Go!
    in Marry, Make-out, or Pass on person above you? Comment by jwmorgan307 March 2014
  • I guess you would say I am going backward from most in the fact that I am here to add quality weight and to cut out fat. Right now I am about 216 lbs and have gone up to 239lbs but was not cut at that weight. I am looking to prove that a person at an older age can still come in with a rocking body type and defy the old…
    in 40 plus bodybuilding Comment by jwmorgan307 March 2014
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