Replies
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110.32/120 4.11 miles walking this morning.
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106.21/1210 4.26 mile walk this morning.
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Well I completely failed at this challenge. Miserably so. My intentions were true but my sweet tooth took over.
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WHAT? How did I miss this? Happy Belated birthday!
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My apologies for being absent. I have a lot going on my groups are have taken a back seat. I am sleeping so much better and averaging almost 7.5 hours each night. My mediation practice is lovely. After my morning yoga I sit in mediation for a few minutes. I do the same in evening. I am using an app called Down Dog that…
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70 minutes of yoga this morning.
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I personally know the benefits of having balance. I have worked on this for over a year now. I am a klutz and trip over literally nothing but air. In the past any trip would result in an injury or face plant. I still trip...it's what I do...but you should see how can successfully nail a landing! Yoga and Qigong are what…
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101.95/120 8.05 miles golfing this morning.
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93.90/120 8.55 miles golfing this morning.
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85.35/120 5.31 miles golfing this morning
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I have wanted to sugar detox for a while now but never got started. This week we have 2 birthdays with cake and ice cream. UGH....now I have an excuse not to indulge. I will tell the kids I am in a challenge not to eat extra sugar this week. I am guilty of sugary snacks at night. This week I will refrain from junk food…
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2 Miles with Leslie Sansone and morning yoga.
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80.04/120 2 mile Walk It Off in 30 days
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78.04/120 9.08 miles golfing this morning.
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68.96/120 6.36 miles golfing
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62.60/120 5.88 miles golfing this morning.
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Hi, I'm Mary. I think I joined MFP 2014. After 2 back surgeries with spinal fusion (in 2003 & 2008) I spent most days in a recliner eating and watching tv. Then my grandson was born and while he was an infant I would just rock him while still sitting in my recliner. In 2014 I had a heart attack, yes while still sitting in…
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56.72/120 4.64 miles golfing this afternoon.
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52.08/120 2 Mile Walk This Way
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Because of you I have listened to two different podcasts. Thank you so much.
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My daily meditation is awesome. I am sleeping better and feeling better.
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50.08/120 2 Mile walk this way 1.11 mile walk outdoors
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46.97/120 5.91 miles golfing this morning.
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Morning yoga and 18 holes of golf.
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1. First Name: Mary 2. Where does your MFP user name come from? Long story....I am the mother of 3 sons. One day I was was standing with my hands on my hips and my legs spread (imagine the Peter Pan stance). scolding my boys for some infraction or another. Breaking the tension my husband yells out "look boys it Pinky Pan!"…
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41.06/120 4.55 miles golfing this morning.
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36.51/120 8 miles golfing this morning. Happy 68th Birthday texasgardnr!!!!!
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My FitBit also logs my Leslie walks as an elliptical. LOL
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Four days into the month of September and I have managed to meditate each morning and night. I hate that I let this habit slide in the past. I am looking forward to building this practice/habit as the month goes on. Four days in and I am sleeping a little bit better. Woot!
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28.51/120 9.50 miles golfing this morning.