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Girl I did the Brazilian B*** Lift too and it about killed me for the first few weeks. I too didn't get through but about 15 minutes of it. Keep at it. It will get easier. It hurts but it does get easier. I was in fairly "good shape" too when I tried it. They are very condensed moves all focused on ONE area.
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This is a great topic. I would love to loose about 15 total and I have lost 5. 10 more and I will be to 135. How long did it take you to loose your 11 lbs? 5 lbs of mine was pretty easy. But it has gotten slow. Working out 5 days a week (Spin class, body pump, and group step) and sticking to 1200 sometimes less. I do find…
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:smile:
