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Correct... you need to have at least two snacks in between meals. This is what i'm doing. Breakfast: 7: 30am- Slim fast- Creamy milk chocolate Snack: Between 10 am & 11 am - Either an apple, pear, Celery & Carrots Lunch: 12:30pm- Slim fast- Creamy milk chocolate Snack: between 2:30pm & 3pm Dinner: when i get home- whatever…
