jendan40 Member

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  • I've had 6 children and my body likes to keep some extra around the middle! Some friends and I have had great success with the Wheat Belly Diet. I use it with Paleo to lose. I am just starting again because it is hard to avoid wheat and grains especially for me when 1) kids are home and 2) I am on the run. After 3 days of…
    in Not losing my belly... Comment by jendan40 September 2014
  • I am beginning once again too. I was 5 lbs from my goal and gained over the summer with kids home. I emotional eat and struggle to stay away from the starchy carbs which do me in. I'm getting back in shape and giving it real attention, but it is small and I hate it. LOL. I too have an allowed cheat day. It is helpful and I…
    in The Beginning...once again. Comment by jendan40 September 2014
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