megaqt

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  • I'm 115lbs (I think? 55kg - which isn't bad considering I'm 170cm/5'7") and that's me. Slender everywhere, only my waist and tummy have excess fat now. Perfectly normal, we just drew the short straw in genetics. Either gain so much weight you balance out, or lose enough weight to lose the tummy. It's not posture or…
    in The Odd Body Shapes Comment by megaqt August 2014
  • I don't eat much bread at all! Oats are my go-to for breakfast, and rice thins are the base I choose for lunch. I just put jam or margarine on bread if I have it, or have no spread at all when I'm making a sandwich. Guessing that's not helpful for you though. If you must have peanut butter, consider using less of it.…
    in The peanut butter must go Comment by megaqt June 2014
  • Yeah it's stupid. My BMR is 5500kJ anyway (and I've cut out exercise for now), and going 200kCal below my TDEE means I'd be getting that message every day if I were strict with my diet. I wish they could let us toggle that message off. I've frequently eaten a bit extra just to not get that message, even though I know…
    in Friends eating 1200 Comment by megaqt May 2014
  • Those are characteristic symptoms in hypothyroidism.
    in WTF is up with this 4 month plateau? Comment by megaqt May 2014
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