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i actually went to urgent care the night after i had my sweet potato and spinach quesadillas.. my stomach gave me intense pains that night and the day after :( turns out i went too fast; ate too much, too soon. so i've been feeling much better but doing small and slowly again.. bloat is still here and it's getting…
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oh gosh! I just saw everyone's replies! :embarassed: thank you so much, I'm actually doing very well now, I notice the bloat isnt s uncomfortable as before and I've been eating frequent small-ish meals throughout the day (ironically, I'm preparing to make my dinner soon; sweet potato and spinach quesadilla! excited!!)…
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thank you both; i have an appointment with my campus nutritionist the week after spring break and I guess I just wanted to see if anyone had any ideas. :)
