CEksoz

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  • There are 6 basic principles to EAT CLEAN: 1- Eat whole grain foods 2- Avoid processes foods 3- Eliminate refined sugar 4- Eat 5-6 small meals a day 5- Cook your own meal 6- Keep a balanced diet
    in New to clean eating Comment by CEksoz April 2014
  • It is good to find a group that talks about martial arts and Muaythai. I hope to know new people and exchange knowledge/experience. I have close to 15 years training and fighting experience in Muaythai, and I am a muayhthai coach in a gym. Although I retired from fighting, I still keep going training. Oh...how I train? 6…
    in What do you train in? What have you trained in? Comment by CEksoz April 2014
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