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Hi! Yeah my friends & my cousin also are not taking this to serious. I'm all in! I started about 2 weeks ago, watching sugar, calories & carbs. I clean business's for a living & am on my feet all day, but I still wasn't losing any weight, so I've cut back on the beloved hazelnut coffee creamer (which I LOVE), and cheese &…
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Congrats all...Today was a downfall...DetroitTigers opening day is HUGE her in Michigan...I gave into a hot dog, cracker jacks & bbq chips...I told myself oh yeah, need protein (eat hot dog) oh yeah, i want the surprise from the cracker jacks (nope ate them all), oh yeah..hmm well, had the hot dog & cracker jacks, why not…
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Hello, We are the right road by tracking our food intake. I'm 39 years old and in the past year I have gained an extra 45 pounds, due to stress, eating chocolate & fracturing my ribs. My mother & my cousin are all working on becoming healthier! We just went shopping today & bought fruits & vegetables and other misc things…
