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Sending out FR's! I have yo-yo'ed my entire life in the obese zone - it's time to change that and after having my son (he is 3 in Oct) I have a very amazing little reason to be healthy! Add me if you see this <3
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Hiya, Jennifer here for check-in! Looking forward to the kick start of my re-start (of many). 38, single momma of an almost 3 y/o little man. I struggle with "me time" right now like any single parent. Just trying to find my groove meanwhile being present for my little guy (he only grows up once)! I have been obese my…
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Hey everyone! I realize June is almost over and this thread is focused on weight loss for the month, but I was hoping to make some more active friends on here ... I only have a handful of active friends since I started and I am needing the chat and motivation! I fell off the diet wagon for two months (May and June), but I…
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Did my weigh-in yesterday, but didn't have time to come here to check-in! Busy day at the office for me, so I'll be fairly quite. I also have some work to do for my own business when I leave! I wish you focus and TONS of success! We got this! Oct 01(SW) - 291.4 Oct 08 - 289.4 Oct 15 - Oct 22 - Oct 29(EW) - Goal loss - 11.7…
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Happy Friday, everyone! <3
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Happy Friday <3 My FAVOURITE day of the week!
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Copied from @anonuser369 I love this format! I have seen this in other threads and feel it's excellent motivation ;) Thanks! Oct 01(SW) - 291.4 Oct 08 - Oct 15 - Oct 22 - Oct 29(EW) - Goal loss - 11.7 Total loss -
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Oct 3 Me:3 Binge:0 DBF:3 Keep strong! Drink more water! Don't let your emotions rule your decisions! You got this =)
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Welcome! I'm self-diagnosed also, but it's pretty obvious I have a problem. Glad to have you aboard =)
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I need all the accountability I can get! This is a great group and I am more than happy to help out <3
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Jen from Alberta, Canada checking in! Lovely to have you all on this crazy ride ;)
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Happy October 1st, everyone! <3 This is above my goal of 10 lbs per month because I am currently 291.4, which puts me needing to lose 11.7 lbs. In all honesty, I will be happy with any loss because this is a lifestyle, not a race. It's nice to have groups like this to keep motivated though =) Thank you for creating this,…
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I started eating better again on September 4th and my energy level is 80% better than it's been in the past year! HUGE deal for me and loving life again <3
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My new bestie <3
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Can I come for dinner?
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Kale salad with poppy seed dressing with sunflower seeds and cranberries. Side of toast with one hard boiled egg and vegetable seasoning. Dessert will be a protein bar and tea <3 And that's how I end my day!
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Me: 9 Binge: 0 Haha! Take that, binge monster! I hope you're all having a happy, healthy day *much love*
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After reading this, here is my opinion in a nut shell: 1. You disliking fruits and vegetables is a struggle, but my suggestion would be to work with the ones you DO like. 2. Not everyone needs to hit the gym to lose weight or exercise for that matter. Take your 3 year old on walks, run up hills, jump up and down .. play…
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Check in: Feeling hungry today, but I'm sure I have been under eating. Balance is key and I am preparing for a nice solid meal this evening when I get home from work. Wish me luck =)
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Following!
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Me: 2 Binge: 0 PHEW! Another day in the bag =)
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This is a crazy old thread, but if you have an open diary I would love to be friends!! Need more meal ideas =)
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@RunaMarti - I am so looking forward to your experience in this! Thanks for being a new friend! @Crochetluvr - Patience is definitely good advice! I have struggled with my weight all my life. My lightest adult weight was 250's and then life happened and I fell back into old bad habits! I'm looking to ditch those for good…
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Oh, if any of you want a new friend please feel free to add me!
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Great to hear! I need to lose about 160 lbs - eek! You wonder how you got this far gone :s
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Start date - Sept 4, 2018 Me: 1 Binge: 0 DAY ONE! Let's do this! =)
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SW: 322.8 GW: 312.8 EW:310.2 Surpassed my goal, yay! It was a rough month with a LOT of ups and downs. Thanks to everyone for sharing in this experience <3
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Do you ladies find that it's hard to be in your social circle after you make the decision to stop drinking? Unfortunately drinking is the social thing that "my crew" does for fun! Do I need to make new friends that have healthier habits? Or, is up to me to stand my ground with my friends? I mean, I know they will accept my…
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Talk to me in a month if you haven't lost weight .. I am over 300lbs and didn't see anything come off until this week's weigh-in (after 30 days).
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Personally, as the name says, I'm an emotional eater. So, when I feel frustrated, happy, sad, bored ... I used to turn to food for comfort or something to do. This is such a hard habit to break, but what I do in tough situations now is drink water, or go for a walk, read .. Something to take the place of my nasty habit…