lpgone Member

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  • Thanks! I also use a spreadsheet to track progress, but I am tired of making paper notes in the gym and then inputting them into my spreadsheet. There has got to be a way to capture this once and only once.
    in workout apps? Comment by lpgone April 2014
  • My gym recently installed several of these - there a videos online that will show you how to use them. My favorite feature - they have a fan!
    in Octane Elliptical Trainer - Effective?? Comment by lpgone March 2014
  • Don't blast your music - you will look great but you will be well on your way to deafness - not a good trade off. Rule of thumb - if someone else can hear sound from your earbuds, the volume is way too loud!
    in I am the woman in the freeweights section of the gym Comment by lpgone March 2014
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