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the main thing i can suggest is exercise! i've never been very good with diets myself because i love my carbs and i'm trying not to worry too much if i go over limits on calorie-counting as long as what i'm eating is healthy and i'm getting myself moving. i'd also suggest sticking with the recommended 1600 for now and if…
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thank you for all the responses! i might try breaking it up into 7lb mini-goals, though i'm still not sure what i'd add as rewards because i'm not too big on spending money and i don't want to do food ones for sure. buying things is only for the big ones. i'm pretty sure i have some smaller clothes in my wardrobe i can…
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i'm currently looking into blogilates? it has a beginner workout calendar and while i don't know what to expect it's better than nothing. if i don't like it i'm probably going to look into other beginner workout calendar type ideas so i can build up knowing what i like to do/don't like to do easier and work harder on the…
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i'm in a similar boat to you! i'm 21, 5'8, around 13st and looking to lose about 3 as well! adding you now to help with some support!
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nicole scherzinger and simon amstell though i have to say there is some tough competition in here