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  • I was shocked at the high sugar content of most store-bought yogurt, so I decided to get the plain stuff and add my own jam. But after doing a bit of arithmetic, I'm not sure that makes sense. Here's what I found: Fage Total 0% Greek Plain: 170g per container, 7g sugar, 100 kcal, 18g protein Fage Total 0% Greek Raspberry:…
    in Recommendations for brands of yogurt with lower sugar? Comment by talksthetalk April 2014
  • Just tried making lowfat turkey burgers for the first time. I added mashed avocado, chopped onion, bbq sauce, Mrs. Dash and egg white to 99% fat free ground turkey breast before cooking. Seemed to work, but next time I'll use less avocado in the meat, and put some sliced avocado on top. You can't really taste it when it's…
    in How do you keep turkey burgers from getting dry? Comment by talksthetalk April 2014
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