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me too have the same problem... after work when I come back I need to eat and eat.. I wont stop... I drink mere than 3.5l through out the day.. I read all advices.. I will try few.. thanks for posting this topic..
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OMG..... how did you do that... wow..
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wow... i cant believe... i really need to be like that..
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i think this group may helpful for me... Start wt =158lbs (january 1st) Current wt =154.3lbs aim for =130lbs March.. 03/10 - 153.2lbs 03/17 -154.4lbs...???? 03/24- 03/31 - i will not give up...
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me too quit so many times in few applications in net.. finally im here hoping this will be my last time ... i should do this for me to live more years with my hubby.. to reduce my medications... lets ado it .. we must...
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i too like to join.. need real support..
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is that really you... wow ... no words to say.. im new to here.. i need to get off only 10kg but still struggles... thanks for posting your success it encourage me..
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ohh..my.. god.. such a change!!!... wow... i too will try my best.. thanks for posting.. inspire us all..
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wow... this made me crazy... congrats to all those success couples.. thanks for posting them.. im new to here but by looking those i felt that there is nothing we cant do if we try harder..
