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im 5'6 and weigh 115, and it sucks ! it's way to skinny i think this height is perfect with 120 you just need to lower your percentage in body fat and tone up more dont try to loose more weight! its really not al that being skinny i've been trying to get up to 120 but it feels impossible .......
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I was in your position a while back, you'll get through it! Im tall but im tiny too lol and i started going on my own. Its a bit scary at first especially because i had no idea what i was doing, but just sit on a machine and try ! it'll be worth it and most machines explain how to do correct form, you can also observe…
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People say stuff like this to me all the time, ESPECIALLY old people and overweight people. I think its because they dont understand that working out is not only for losing weight but to be and stay healthy. I weigh 114 and im 5'6 so im really skinny. People are constantly telling me I'm to skinny to be working out,…
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SInce your burning of alot of carbs and energy your body craves more energy. But instead of eating these sweets eat fruits and pretend their sweets lol i get the same cravings
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Are you exercing or doing any cardio? You cant expect to see quick results if your just eating right you need to balance your exercises. Try running ever other day and drinking lots of water.
