newme327 Member

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  • hi I was wondering do you walk as your main exercise or do you need to add other exercises also? I've read where walking alone can work - i guess i was skeptical but ur results are making me a believer that walking alone could be my 'go to' exercise.
    in Before and During Comment by newme327 August 2011
  • YEA 14LBS! I hope to be where u r one day soon. Keep up the good work!
    in Before and During Comment by newme327 August 2011
  • You look terrific and happy! Keep up the good work! I totally agree w/you MFP has worked for me where other 'diets' haven't; i remember WW I was sooo hungry and thought about food ALL the time..w/MFP i plan ahead and don't feel hungry.
    in Before and During Comment by newme327 August 2011
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