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I don't consider myself to be a metalhead but I've listened to a lot of classic metal over the years while exercising. Lately, I've been sticking to Judas Priest Radio on Pandora.
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Great job! Love the Led Zeppelin T-Shirt.
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The last time I hit a wall, someone at work told me "when you hit a wall, increase your protein." It worked! I lost ten pounds over the next two weeks. I simply added a couple hard boiled eggs to my breakfast and other sources of protein here and there. Nothing too drastic. Made sure to eat the recommended calories and…
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Gum is pretty much the only thing I don't log. Guess you have to draw the line somewhere.
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I've eaten a Chicken Taco Dinner which includes three chicken tacos (thick homemade corn shells - fried), refried beans, and rice along with chips and salsa at my favorite local Mexican restaurant weekly since I've started my weight-loss. The dinner takes-up an entire platter. Many weeks its the only time I eat-out. I'm…
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I agree with what everyone else has said. You also sound like your over-estimating calories burned. I hit a wall around Easter and barely watched my diet on Easter Day and woke-up 1.5 pounds lighter. I also added instant flavored oatmeal (130 cal) to what I was already eating for breakfast and started losing again. I'm…