bbialik

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  • I don't consider myself to be a metalhead but I've listened to a lot of classic metal over the years while exercising. Lately, I've been sticking to Judas Priest Radio on Pandora.
    in What do you like to work out to? Comment by bbialik September 2011
  • Great job! Love the Led Zeppelin T-Shirt.
    in My success story and comparison pic Comment by bbialik July 2011
  • The last time I hit a wall, someone at work told me "when you hit a wall, increase your protein." It worked! I lost ten pounds over the next two weeks. I simply added a couple hard boiled eggs to my breakfast and other sources of protein here and there. Nothing too drastic. Made sure to eat the recommended calories and…
    in I'm just a beginner. Why do I have a plateau? Comment by bbialik July 2011
  • Gum is pretty much the only thing I don't log. Guess you have to draw the line somewhere.
    in Do I really need to count gum!! Comment by bbialik June 2011
  • I've eaten a Chicken Taco Dinner which includes three chicken tacos (thick homemade corn shells - fried), refried beans, and rice along with chips and salsa at my favorite local Mexican restaurant weekly since I've started my weight-loss. The dinner takes-up an entire platter. Many weeks its the only time I eat-out. I'm…
    in Help my husband chose Mexican food! Comment by bbialik June 2011
  • I agree with what everyone else has said. You also sound like your over-estimating calories burned. I hit a wall around Easter and barely watched my diet on Easter Day and woke-up 1.5 pounds lighter. I also added instant flavored oatmeal (130 cal) to what I was already eating for breakfast and started losing again. I'm…
    in Approx. 2000 remaining cals a day and no significant weight Comment by bbialik May 2011
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