Replies
-
Cigars, bourbon and Scotch, guns, watches...
-
I wondered about that. I did a 1 1/2 hour hike this weekend and MFP said I burned 2,176 calories. Last night I did 45 minutes on my stationary bike and it said I'd burned 1007 calories. Now I'm a really big guy (422) but if I take my heart rate and use that data in a calorie burn calculator the numbers come up at 1,330 and…
-
I'm curious about this one as well. I've read some articles and heard that exfoliating and moisturize while losing weight can help. And of course weight training / exercise. I'm curious if anyone has had success with losing a lot of weight and not having the loose skin.
-
Complete a 5K Complete a Tough Mudder / Spartan Sprint type event I just ordered a book called "60 Trails Within 60 Miles of Atlanta" and I'm going to try and hike every trail in the book, already have a few marked off.
-
Looking at reviews on Amazon it's rated 4-stars, most people like it with a couple that said they had issues. What problems did you have with it?
-
I see a lot of people recommending the C25K program and I'm sure it works great for a lot of people. But some people are too out of shape or too big for even the C25K to be a good starting point. Jogging or running when you are really big plays hell on your joints. I'm 422 now, down from 465. I walk a lot, ride my…
-
Bump! Just saw this recommended on another site, looks like the store just up the street from me stocks it. I'll have to pick some up.
-
I need to lose some more weight before I jog much, slamming 400 lbs onto my joints kills me the next day or two. I do walk and hike a lot and use the heck out of my stationary bike.
-
Thanks everyone, I hope those that try it enjoy it! To answer some questions I saw: - I think it would still be very good without the sausage, just adjust sauce and veggies to get the desired consistency. - I bet cottage cheese would be good in this, I almost added some fat free ricotta but skipped it, I might try that…
