Nicoleforeman1988

• Activity
• Discussions
• Replies1

Replies

• I burn 700 calories in a workout that is an hour long. We do mostly body weight strength training and throw some cardio in. I use myzone through my gym and it tells us all our info. Im 130 lbs

  in ? to women burning 700+ calories a workout Comment by Nicoleforeman1988 May 2014