zumbachelle Member

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  • I am in the same boat and need some support myself...actually what I probably need is someone to slap me when I reach for the crap! I am 5"6, started my weight loss at 302lbs, got down to 196lbs which is my slimmest adult weight. I had my gall bladder removed, doctor told em I can eat whatever i like and I am now back up…
  • Please count me in!
  • I have so far lost 38kg and still have another 28 ish to go. I don';t think of it like that or it would seem ridiculously high. I set myself small achievable goals...eg, 5kg in the next 6 weeks, then i give myself a reward when I achieve it...usually I get my nails done as that is a luxury i don't need. For my big goals at…
  • I struggle big time! I have lost the same 10lbs and gained them so often in the last few months it's like I am on a seesaw! I started at 302lbs, currently I am on 208lbs but i still have at least another 20lbs to go...and that won't get me to "Healthy BMI" just "happy me". I find I can exercise all the time with no drama…
  • ah Julies90 you have just made my day! thank you
  • You look awesome, I find when I hit a plateau I try to stop concentarting on "weight loss" for a while. That doesn't mean stop, just relax. Your mind needs a break. You are doing the best for your body with your healthy lifestyle and good food choices. Just keep doing the good stuff and the work will pay off. 12lbs off…
  • I wear a heart rate montior and on average burn about 620 calories. I cerated an excercise for it but did used to use Ballroom dancing cos it was the highest dance one...(I have at most and when i was a bit heavier burned 951 calories) Also, zumba is the absolute best fun ever! All of the weight I have lost has been…
  • This sounds great to me...I have been losing weight since September 2011. I went great guns until about August last year and since then have almost stayed at exactly the same weight. I am going crazy. I currently weigh 216lbs, have lost 86lbs, but as I said none of that since August 2012. I believe I have about another…
  • You can air pop popcorn in the microwave...brown paper bag, popcorn kernels and just stand at the dorr waiting for popping to slow. you never get it all cooked but it's airpopped all the same!
  • I want to do the Sydney Harbour Bridge Climb! I've always been big and absolutely dont want to wear a Safety the suit the size of a house. New clothes are becoming a very regular purchase for me because nothing I used to own fits anynore, which is FABULOUS!!!!
  • I use ballroom dancing for zumba..until i got a heart rate monitor and now I put exactly what I burn
  • Today I will stay on track because I have come to far to go off the rails :bigsmile:
  • Me too!!! I reward myself every 5kg (sorry not in lbs) with getting may nails done. When I hit 20kg I got may hair restyled and coloured 25kg I got my nails done again I have been saving all my $2 coins for a shopping spree maybe after 40kg gone...I am at 26.3kg down now. I also want to do the Sydney harbour bridge…
  • Thank you!!!:laugh:
  • OOH I LOVE Zumba. I have been doing Zumba now once a week (or twice when i can afford it) since the end of September. I am eating well also but Zumba is the only "real" excercise I do. I have lost 39lbs, still have 75lbs to go and zumba is going to help me. I wear a heart rate monitor and burn 965 calories from one class.…
  • Hi guys, My name is Michelle and I am a big big believer in slow and steady wins the race! I have been seriously on MFP for 11 weeks now and have lost 19lbs. I'm an Aussie. My best tips would be Drink More water and track EVERYTHING! it keeps you honest and if you cheat, you're only cheating yourself. Good luck and anyone…
  • Hi Natasha. I have been on My fitness pal for a little while but only seriously in the last 3-4 weeks. I am a mother of 2 (11yo girl and 7yo boy) and wife. I am in Australia so am not too good with the pounds but I have many, many kilos to lose (about45kg) I think that is more than 90 pounds. If you would like to add me as…
  • I have had moments where I will be out walking and guys will call out "keep walking Fat Bi*ch* I always feel self conscious eating in public but...I have something no one can take away from me...my family. My little boy is 7 and gives me big hugs and tells me he loves me fat cos I am soft and warm. My 11 year old daughter…
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