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my low fat breakfast sandwich! one large fried egg spiced up with pepper, garlic and tumeric with 2 tablespoons of shredded colby jack cheese between two pieces of Aunt Millie's light whole wheat bread. I spread about 1 tablespoon of I Can't Believe It's Not Butter with olive oil on the toasted bread. Major Yummm!!!! I eat…
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I think lunges are the best thing for hips .... not easy but great results! :happy:
