sammi_j Member

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  • Yeah I totally agree this is meant to be a life style. I think I would give up now if I wasn't allowed a treat everynow & then! & I do love my dexter with a price of cake!!
    in Lost 13lb & ate a slice of cake?! Comment by sammi_j July 2013
  • I eat 1600 & try to burn 400. I find I need to eat at least 1600 or I don't lose weight
    in 1200 calories day?? Comment by sammi_j July 2013
  • Thanks ladies! I knew I wasn't crazy for a treat once in a while! If I was told if I could be skinny or never eat cake or have a treat I Think I would die! Surely life about compromise?!
    in Lost 13lb & ate a slice of cake?! Comment by sammi_j July 2013
  • Thanks for all the replies! Was shocked when I saw I had 70!! I totally agree with the 'ex screw him' thanks girlies!
    in Negative comments Comment by sammi_j July 2013
  • Yes I think it can have a lot to do with your diet. A few years ago I just ate rice,pasta & veg for 4 weeks, I then ate fried chips (or fries if you're American) and they made me really ill. I honestly believe diet should be about variation
    in Eating clean, then not. Comment by sammi_j July 2013
  • I can't say they ever appealed to me. Seen lost of adverts on tv for them but I know eating right & working out is the healthy and natural way to do it.
    in Weight loss pills? Comment by sammi_j July 2013
  • I try to eat 1600 calories and burn 200. If I burn more i eat more. I try not to leave myself in negative.
    in How many exercise calories Comment by sammi_j July 2013
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