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Yes I weigh at home the same day and time every week. Tuesday morning when I get up after I pee. Always put the scale on the bathroom floor and wear my undies and night shirt. And yes the doc scale showed 9 pounds from what it originally was at the dr office. I did not take my scale figure from their scale figure. Sucks!…
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Just weighed myself! Couldn't help myself :) I have lost 3 pounds in 4 days!!! Yeah!! I'm doing this thing!!
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LOL I guess I really WAS pouring myself into them ha ha that's funny
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Should I be depressed that my pants are still so tight?? I have never lost weight before so I guess I don't know what to expect. I've lost 7 pounds so far which isn't much I know but my pants are still so tight!? Am I wrong in thinking they would be a little looser by now?
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Their hours are a big problem. I had to rearrange some scheduling to get there but I do love it. All the women just chit chat while going around the machines so time flys. You should try and get back :)
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No actually I DO have a lot to lose. I need to lose 100 pounds. I am 5'3 with a starting weight of 260. I have never lost weight in my life I have only ever gained. No matter what I have tried in life. So my doctor said time to try a helping hand start like adipex, as she had sever successful patients with it. And yes I am…
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Hi. I am new to postings and new to adipex. I started two weeks ago and have only lost 4 pounds which was a disappointment as I expected more. I am afraid I'm eating too little. Can someone help me figure out how to eat the calories I am supposed to eat when I'm not hungry AT ALL. I am supposed to eat 1200 cal a day per my…