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I restarted my journey the end of January. I was 253.6 then. Last weigh in I was 235.2. I am determined that I am going to be successful this time around and make choices that I can maintain. I am following a Keto diet and so far loving it. Feel free to send me a friend request!
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I would suggest getting your thyroid levels checked just to be sure. I have hypothyroidism myself and started keto in January at my doctor's suggestion. My levels were checked in January. My doctor is checking them again the end of this month. She said that during weight loss thyroid medications become less effective and…
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Hi everyone. I also have hashi's. I find walking is the best for me right now. Does everyone else find the weight loss very slow and sometimes just stalls?
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Add me if you like. I log everyday. That goes for the others on this topic as well:)
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Hi! 3 pounds down looking to lose 100. I could use friends to help with the motivation as well. feel free to add me
