murawskid

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  • Lets do it! I am 173 - would love to be 159 by july 4. Just trying to get over a bounce.... started last march at 198, got down to 167 sept last year, and stuck..... need kick started again!!!! :)
    in DAY ONE....JULY 4TH SHRED! Comment by murawskid May 2011
  • anything by linkin park.
    in Favourite Workout Songs Comment by murawskid May 2011
  • Start each day as a fresh start. Forgive yourself for the binge and put it behind you. You can't punish yourself for yesterday, only vow to do better today. Think of it this way, you did not put the weight on all at once, it was over time. You will not take it off all at once either, it is a process, and part of that…
    in Binge eating Comment by murawskid May 2011
  • Completely feel your pain. I have 3 1/2 year old twins and a 18 month old single. Yikes! The crease and flap...ewwww... I am down 30 pounds, and it has decreased..but not gone away. Good luck to you, I am thinking if it does not go away by goal weight, tummy tuck! :)
    in Hope for a Mom of twins? Comment by murawskid May 2011
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