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About your plantars fasciatis....if you can balance your pH the pain will subside. Inflammation which leads to disease is often from being too acidic. I had plantars fasciatis when I was taking spinning classes a few years ago; I thought walking out of the gym was my stretching, boy I was wrong. It locked up my calves and…
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abigaru -- I really want to do T25 but have had major car repairs over the past month and then last Saturday my tv blew. The good? I was able to get out of the Direct TV contract w/o any penalty BUT I don't have anything to watch it on. When I can get something to watch it on AND I have the money to pay for it, I am on…
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Apple Cider Vinegar is usually used to produce food enzymes in the gut so that you digest your food and absorb more nutrients. Esp when people get older (after 40), or drink with their meals (never a good idea; it dilutes the natural enzymes from breaking down your food) or your body is experiencing acid indigestion which…
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I have questions...questions :bigsmile: A little history and what I know - and then what I don't know about the terms, ideas, concepts mentioned on this thread. I have been into health food/holistic living for about 25 years. Was stressed out (moves, relationship etc) for about the same amount of time. Was always thin and…
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My WHYs: 1. I was always the thin woman until I had children; now they are young adults and I would like them to experience me as I was when I was thin. 2. I want to sit on the beach or the bow of a boat in a bathing suit and not a pair of shorts. 3. I want to be active and soak up life - hiking, boating, walking - without…
