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When I was reaching my plateau, I had to look at what I was eating. I love eating hamburger helper for dinner with my salad, but when I noticed that I was consuming 320 calories on a workday, I need to make a change since my weight didn't drop that much 3 weeks ago. I had to cut it out due to the high sodium intake and…
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May 2014 Challenge On!!!!!! Goal: 250 mins Tues: Stationary Bike 30 mins. Thurs: Basketball 70 mins. Fri: Basketball 110 mins. Stationary Bike 16 mins. Sun: Basketball 45 mins. Week 1 Total: 271 mins.
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Hello members. I'm 26. I know I'm late on introductions but I am 30 pounds down with 25 pounds left to go. I am approaching 60 days on MFP so if you like tips and motivation, please add me. Lets do this together.
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People would tell me that my face has changed by being bloated. Since being married, people assumed that the wife is feeding me really good. Since losing weight, somehow people have started to take their shots on how I use to look. My face, shirt, etc... It's kinda of messed up that these people were thinking how bad I…
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That actually works for me. Even if I miss one shot I run down and back. I burn alot of calories that way.
