Replies
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don't ever listen to anyone be what you wanted to be ... its your body not them .... and people always talk like that they will never be satisfy on anythings ...
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great and useful info well done
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thanks for ur replying i feel scared if i eat more than that ...
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hi all nice to me you ... and see your fabulous achievement this is my first week also in the three days i ate only 450 cal for each day ... and i feel very comfortable and not feeling hungry at all even after or during exercise i don't know if its normal or no !!! or if its a good way to complete my goal !!?
