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im 24 and would like similar advice so BUMP
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SW: 155 CW: 146.6 UGW: 140 Weigh in Dates: 6/2 Mon: 146.6 6/9 Mon: 146.0 6/16 Mon: 145.0 6/23 Mon: 141.6 6/30 Mon: Total weight lost: 5LBS Thats more like it!!! only 1.6lbs til my UGW
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love rhubarb This is a great no sugar recipe, takes the tartness out perfectly http://www.healthysnackschef.com/stewed-rhubarb-sugar-free/
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SW: 155 CW: 146.6 UGW: 140 Weigh in Dates: 6/2 Mon: 146.6 6/9 Mon: 146.0 6/16 Mon: 145.0 6/23 Mon: 6/30 Mon: Total weight lost: 1.6
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SW: 155 CW: 146.6 UGW: 140 Weigh in Dates: 6/2 Mon: 146.6 6/9 Mon: 146.0 6/16 Mon: 6/23 Mon: 6/30 Mon: Total weight lost: 0.6 urgh hate this last 6 lbs
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stale fart and pistachios
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motor oil
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SW: 155 CW: 146.6 UGW: 140 Weigh in Dates: 6/2 Mon: 146.6 6/9 Mon: 6/16 Mon: 6/23 Mon: 6/30 Mon: Total weight lost: So im only 6.6lbs away from my UGW so going for it this month. last month i lost 3.6lbs and i know i could have done better. For Fun: reaching my goal weight, and getting the horses fit too!
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SW: 155 CW: 150 GW: 145(for May) Weigh in Dates: 5/05 Mon: 149.5 5/12 Mon: 148.4 5/19 Mon: 147.0 5/26 Mon: 147.0 End of Month (5/31 Sat): 146.6 Total weight lost: 3.4lbs this last week has been crap so got to be happy with some weight off. on to June!
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SW: 155 CW: 150 GW: 145(for May) Weigh in Dates: 5/05 Mon: 149.5 5/12 Mon: 148.4 5/19 Mon: 147.0 5/26 Mon: End of Month (5/31 Sat): Total weight lost: 3lbs Happy but need to push this week so i can hit the goal
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SW: 155 CW: 150 GW: 145(for May) Weigh in Dates: 5/05 Mon: 149.5(bad week of eating but still a small lose) 5/12 Mon: 148.4 5/19 Mon: 5/26 Mon: End of Month (5/31 Sat): Total weight lost: 1.6lbs
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I'm in! SW: 155 CW: 150 GW: 145(for May) Weigh in Dates: 5/05 Mon: 5/12 Mon: 5/19 Mon: 5/26 Mon: End of Month (5/31 Sat): Total weight lost: Good Luck Everyone!
