We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I generally eat snacks and two medium-sized meals a day. I found that only eating when I was absolutely starving (and trying to avoid feeling hungry by drinking water and chewing gum) caused me to waaaaay overeat at my next meal, which was kind of counterproductive. I try to keep low-fat yogurt on hand for when I'm craving…
