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amandahlavacek Member

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  • For the smoking.... go to the Golds Gym website and print out a free 3 day pass. Have him sit in the sauna 15- 20 min each day and he will sweat the nicotine out. And the sauna is sooooo relaxing. We have one at gym at the military base we are on. I lay out some bath towels and just lay down and relax to some music. Our…
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