shan10 Member

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  in Shredded Chicken ideas Comment by shan10 September 2012
• Banana or orowheat pocket thin with 1 tbs of peanut butter

  in Late Night Snacks Comment by shan10 August 2012
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  in Chicken Recipe HELP! Comment by shan10 July 2012
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  in List Of Low Calorie Foods EVERYONE should know about!! Comment by shan10 July 2012
• Great job! Keep up the good work! Its so rewarding to see those results!

  in Wow! 20lbs lost and such a difference! Comment by shan10 July 2012
• You look incredible! Great job! Congrats!:happy:

  in 365 Days on MFP - 71 lbs = 1 Very Happy Kyli! Comment by shan10 July 2012
• Feel free to add me!

  in Need Support and Motivation! Comment by shan10 July 2012
• You can add me! :)

  in Newbee Comment by shan10 July 2012
• I try to walk on one of my breaks at least once a day, maybe you can take the time out of your busy schedule to do that. I also take the stairs instead of elevator.

  in Too tired to exercise? Comment by shan10 July 2012
• Feel free to add me! :)

  in Looking for some buddies Comment by shan10 July 2012
• Anyone can add me! I have been on here and I am focused on losing weight and will be happy to support others!

  in Looking for friends Comment by shan10 July 2012