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I was a complete slacker this weekend and will really need to step it up to meet my goal. I may have to add some short rides in on my off days. My legs are screaming sore today! June 1st 13.72 miles in 2 hours June 3rd 13.22 miles in 2 hours June 5th 14.78 miles in 2 hours ( I did stop for some froyo on the way) June 9th…
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June 1st 13.72 miles in 2 hours June 3rd 13.22 miles in 2 hours June 5th 14.78 miles in 2 hours ( I did stop for some froyo on the way) June totals: 41.72 / 6 hours June Goal: 250 miles
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Thanks for all the replies. I am very new to this. I ride really slow but have been increasing my miles very slowly. I think for now I will keep at the every other day due to time and other constraints. I am not training per say for anything just cycling for fitness. Looking forward to my ride this evening after work :)
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June 1st 13.72 miles in 2 hours June 3rd 13.22 miles in 2 hours June totals: 26.44 / 4 hours A quick question. I have been riding every other day to give my body a chance to rest/recover. Do you guys ride every day? I am not sure my body could take that.
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I rode 13.73 miles yesterday. It took me a little less then 2 hours. I am very slow! I really love riding and it almost does not feel like exercise. I try to do between 13-14 miles every other day. I am very new to cycling and hope to get a bike more suitable then the big box store mountain bike I have sometime this…
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This sounds good.
