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Hi I am so glad I found this group. Affirmation: I have made the first step and decision to finally make a change for good. I am going to have more energy to play with my kids and exercise daily every morning with one day off. I am controlling my portions and adding raw foods to my diet. I am going to be 5lbs lighter after…
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I am 5'2 and 132. My weight has not budged since I had my second child 3.5 years ago. My goal is 112-115. I have a small frame and 5 pounds looks like 10 when I lose it. I am having a very very hard time getting more than 3 lbs to go! I have to really cut my calories very low and just give up.