lilbrowngirlsj Member

HAHAHA! Hump DAY!!! What WHAT?!?!?:laugh:

Pineapples!!!!! :(

I love KT Tape, especially KT Tape Pro (since I can wear it a few days in the shower). It seems to help support my sore muscles. I've used it for foot and ankle sprains, mostly and on my knee. My husband also uses it. I've never had the problem with the glue, fortunately.

(Chair-dancing & smiling) AW YEAH!!!!

This post highly amuses me. I have to admit that I love the un-frosted strawberry ones, but those are the only ones I'll eat.

Hi! I find that exercising helps my cramps (which are pretty brutal, at times). I use the Playtex sport tampons. They are comfy and work really well. On those days where I feel really dehydrated, I drink Gatorade (but only during that time since I don't like it and prefer water) to replace electrolytes.

HAHAHAHAHA! Probably!

I have some of the DVD's and they're extra fun! I do Zumba at the gym right now, since we don't have room in the house yet. :)

Cool! Me too! Feel free to add me: nique.eagen@gmail.com Have a great day, everyone!

I am :) I'll add you.

Yep, planks are crazy hard! Great job! Little by little you'll up your time, but for now, 30 seconds is great!

Agreed! I love my fitbit :)

BAD!!!!

I make my own trail mix, since the pre-made ones almost always have things I don't like in them. I put in walnuts, yogurt covered raisins or regular craisins, dried cherries or blueberries, banana chips...whatever I'm in the mood for. I break up the walnuts into fourths though, since those tend to have more calories and it…

Steelers :)

I can imagine how frustrating that would be, but just know that you have been doing good things for yourself and making progress. Don't let rude people get you down. It's so awful what your co-worker said to you!!! I bet they're not perfect either! Hang in there!

Dana Carvey's Church Lady and the Spartan Spirit cheerleaders...although "Van Down By the River" is hilarious too!

People are morons. You were made with a lighter skin tone and all skin tones are beautiful in my book. I don't understand people's obsession with the tanning nonsense. (Maybe it's cuz I'm chocolatey brown...lol) People need to start loving people for who they are instead of this superficial b.s.

I absolutely LOVE football! It's great to see some of the ideas on here, since my football days usually consist of nachos with salsa con queso! Any Steelers fans out there? I'm from Pittsburgh, so I bleed black and gold!!!!! :)

I heard that if it's green tea with nothing in it, it counts. Not sure about other kinds.

Sure! You can add me if you like :)

I also think it's a good idea. It's tough to get out there and workout. Providing an atmosphere where people feel more comfortable and have people like themselves around is a good thing. It sounds like the "Curves" gyms we have here.

So sorry to hear of the job loss too. I've been there. If you can't afford the gym, I love using workout dvd's! I also bought a 6 lb. medicine ball & a couple of 5 lb. weights and there are great workouts to do with those. My husband and I go to the park and play badminton or talk long walks around the lake...or walk the…

Oh, and I actually go with the goal my gym's website set for me, instead of fitbit or mfp.

I do! I love it, as well! :)

CONGRATS! :) You'll be fabulous, I'm sure! I just did the big workout for the wedding thing and it was one of the best things I've ever done!

I do, as long as they don't seem flirty or creepy.

That game was way too friggin close, after having the lead so long!!! What the heck?!?!?

Mandarin orange chicken and the sweet & juicy dried mango! :)

Congrats! Well done! :)