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Sadly my boss kinda frowns upon me drinking whisky before i come to work, what a killjoy lol!
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I'm not a black coffee fan either but I have been buying flavored coffee such as vinilla and it really takes the "black" flavor away.
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I just started, again. I work full time plus take a lot of call. I have 3 kids ages 14, 6, 3. need to lose about 30 lbs. I agree, it's hard to fit exercise into a caotic schedule. I have been doing better since i bought a used treadmil. I only cook a couple time a week but love low cal recipes.
