joevans79

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  • My plan of attack this week is to do what I say I'm going to do! Monday 7:30am Bootcamp (Teach 2 water exercise classes) Tuesday 9am Core Conditioning 9:30am weights in Fitness room 10:45am Kettelbells Wednesday 7:30am Bootcamp (Teach 1 water ex class) 10am Power water ex Thursday 8am Body Vive 9am Core Conditioning Friday…
    in Your Fitness Plan of Attack: April 11-18th Comment by joevans79 April 2011
  • I always feel like I'm getting quite the workout walking around the grocery store, hauling bags to the car, from the car, up all the sets of stairs and then putting it all away! It does take a lot of time, that's for sure.
    in Too busy to exercise, no time to shop... Comment by joevans79 April 2011
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